Lets look at the guy who exercises only to gain a goldmedal or recognition from something “outside”. He will lose his happiness in the pursuit because the image he so likes will change and with it his pride.
Now imagine instead the one who loves his exercise and life’s play. Choosing the body for health and for this it can communicate. Being gentle and expressing grace is only a few of the traits, when you exercise in a loving way.
Health, acceptance, gentleness ,consistency, confidence, happiness and knowing why! This way you even help others by choice of a healthy lifestyle. The body is as innocent as the air. It does nothing by itself, but lets everything that comes to it be shared. Carrying out what you want it to. Either for attack, victim or compassionate care.
So I ask you to start choosing happiness and compassionate care. Pride and Love can have an affaire. And that is totally okay for a while. In the end only Love will remain. Pride tries to make your body or actions better by comparison. While Love simply expresses itself, confident and thereby helps everyone.
What do you choose?
– Unbreakable Health